Reno Movement & Fitness

Fitness, nutrition, and health for every body.

(775) 386-2121

About Us

TRX® Premier Facility

Being Reno's only TRX® Premier Facility solidifies our mission of bringing focused, quality programming guaranteed to deliver results and keep you reaching for more.

Movement & Fitness Coaching

Better movement. Pain free exercises. Minimal equipment. Less time. Personal training experience and functional movement assessments identify what you need to get stronger.

Nutrition Coaching

 As a Precision Nutrition ProCoach, nutrition programs are based on your activity level and changing small habits each day to change your life.

Classes & Workshops

Click the "Schedule Now" button to reserve your class space!

Monday

TRX® Fundamentals Workshop

6:00 pm

Oct 15 - Dec. 17, 2018

+ Event Details

Monday

TRX® Fundamentals Workshop

This workshop shows you how to make your body your machine using the TRX Suspension Trainer for better movement principles to train body and core like never before.

6:00 pm

Oct 15 - Dec. 17, 2018

Monday

TRX® Team Training

5:30 pm

Starts January 7, 2019

+ Event Details

Monday

TRX® Team Training

Sports-inspired multi-week program for all fitness levels who want real results in a fun, challenging and dynamic setting.

5:30 pm

Starts January 7, 2019

Tuesday

TRX® Fit

8:00 am

Starting soon!

+ Event Details

Tuesday

TRX® Fit

TRX Fit addresses the foundations of improving your cardiovascular and muscular strength while promoting weight loss using endurance rounds followed by fitness challenges. 

Duration: 45 min 

Class level: All Levels 

Class Type: Strength

8:00 am

Starting soon!

Wednesday

TRX® Sweat

8:00 am

Starting soon!

+ Event Details

Wednesday

TRX® Sweat

This high intensity, interval training class is targeted directly at burning calories and weight loss. Watch your heart rate soar with a blend of challenges to get you fit! 

Duration: 45 min 

Class level: All Levels

Class Type: HIIT

8:00 am

Starting soon!

Friday

TRX® Strong

8:00 am

Starting soon!

+ Event Details

Friday

TRX® Strong

This class will push you to new levels of strength using the TRX Suspension Trainer & body weight. Be ready to “feel the burn” long after your workout. 

Duration: 45 min 

Class level: Int/Adv Class 

Type: Strength

8:00 am

Starting soon!

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Visit Our Location

Feel free to contact us with any questions, or to learn more about individual training or class schedules. 

Reno Movement & Fitness

120 Thoma St, Suite 3, Reno, NV 89501, US

(775) 386-2121

Hours

Monday – Friday: 5:30AM–7:00PM
Saturday: 8:00AM–11:00AM